Another Thankful Thursday and I’m still smiling 🙂   I work tomorrow, then I’m off for 3 weeks of vacation.  WOOHOO!

1.  So today was my turn to go to the dentist (6 month cleaning).  Besides seeing my son-in-law the dentist, and spending the day with Mister, I scored an awesome lunch after my appointment.  Then we stopped by for a quick visit with another one of our daughters and one of our grandsons.  A “good feel” day for sure 🙂

2.  Traveler tidbit of the week:  I’m not into politics but if you’ve heard of the Iowa caucuses, then it will not surprise you when I say that I encountered several travelers coming from out of state to attend them.  It was very interesting to hear different people rally (to me) about their choices and blah blah blah.  Nuff said.

3.  Well, I said last week that I especially welcome visits with my friends and family when they stop by on their way to the city – and so it happened.  Mister and his aunt stopped on their way to visit her little brother (my father in law) in the nursing home.  That put a super big smile on my face and made the long day go faster.

 

On the Fitness and Nutrition Front

4.  I know I should have started sooner, but this past week I’ve been doing several walks, working my abs and glutes with Rev Abs Power Intervals and my bootay with Brazil Butt Lift High & Tight in anticipation of our vacation to Maui.  I’ve been eating a little less than usual in an attempt to lose a couple pounds and plan to do a fast right before we leave.  I haven’t cleaned my system for too long and this is as good a time as any.   I’m just hoping I won’t look atrocious in my bikinis.  Ha!

Here’s some homemade chicken vegetable soup Mister made this week.

Thankful Thursday

 

 

 

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