Wanaka's Fitness Spot

I’m so blessed to be blogging this Thankful Thursday from my home island of Maui.  It was a long 14 hours to get here, but we’re now having the time of our lives.  So much has changed in even the last 2 1/2 years since I’ve been home; but since this is a tourist-driven Paradise, […]

Here is another simple Asian recipe – soup.  This is my healthy version of saimin, a soup I grew up eating in Hawaii.  It ALWAYS makes me feel good all over – not sure if it’s the heat on a cold Iowa winter day, or that my cells remember the feelings of growing up in […]