My Gramma Home Workout

“Gramma, look at me!”  “Hey Gramma, let’s play Hide & Seek.”  “Can the cats come in the house, Gramma?”  These are just a few of the things I heard one weekend when two of my grandsons, aged 9 and 4 came to spend the nite.  We always have a good time…and they expect me to […]

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Why Work Out At Home?

Have you ever felt so out of shape that you just HAD to go work out in a gym?  I haven’t ever worked out in a gym.  I choose to work out at home. I like to learn and try new and different things.  There are numerous resources available to us for just about any […]

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Are You Ready to Start But Don’t Know How?

I know I was desperate to do something different and get back into feeling healthy and not feel so out of shape.  Fat and frumpy was NOT my style!  Like I mentioned in another post, I didn’t know how to and had nearly accepted that I just can’t lose weight.  That’s what started me on […]

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