Having a vegetable garden is a good thing in many ways. It yields fresh vegetables for healthy eating and makes for some different cardio workouts – especially when the sun is shining 🙂 – to name a couple. We finally got one of our vegetable gardens in and altho I can’t wait till harvest, I […]
I’m a work out at home kinda gal so who would have thought I would be working out (half unexpectedly) at – of all places – the dentist? Yep, I went in for a consultation/diagnosis and knew I had to have one tooth pulled and maybe the second one too if it couldn’t be saved. […]
One of the more important pieces of workout ‘equipment’ is a good pair of shoes, right? But I like to go barefoot…maybe it’s becos I have flat feet, or maybe it’s becos I was brought up on Maui and we used to go barefoot a lot…especially on the beach – or it could be the […]
I know I was desperate to do something different and get back into feeling healthy and not feel so out of shape. Fat and frumpy was NOT my style! Like I mentioned in another post, I didn’t know how to and had nearly accepted that I just can’t lose weight. That’s what started me on […]
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