Wanaka's Fitness Spot

I’m back to say that Week 5 and 6 of my Holiday Fitness Journey ended in a 1 lb. loss each week!  Woohoo!  Thankxgiving fell into this time frame and I didn’t work out all 5 days that week, but I’ll take the loss.  Some day I think I want to do a journey and […]

I started my refocused fitness journey a couple days before I actually came up with the idea to blog about it.  The first day was two days after we got home from our mini road trip.  Since I hadn’t done my regular dvd workouts for 5 days, I was a bit slow moving doing it.  […]