This has nothing to do with fitness, health, working out at home, helping others, coaching, making money from home or being an empty nester. It is just a little tidbit post about my lifestyle. It’s about cornfields and sunsets in Iowa. I live in the country away from town on a gravel road. Once a […]
I know I was desperate to do something different and get back into feeling healthy and not feel so out of shape. Fat and frumpy was NOT my style! Like I mentioned in another post, I didn’t know how to and had nearly accepted that I just can’t lose weight. That’s what started me on […]
The holidays are here and I know that I have been guilty of thinking that I can’t lose weight at this time of the year. In fact, this is the time that I will gain weight. How can I not with all the delicious temptations jumping into my hands at every corner? My co workers […]
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