Wanaka's Fitness Spot

I know I was desperate to do something different and get back into feeling healthy and not feel so out of shape.  Fat and frumpy was NOT my style!  Like I mentioned in another post, I didn’t know how to and had nearly accepted that I just can’t lose weight.  That’s what started me on […]

That’s what I thought over 10 years ago when I came to a crossroads in my life – “I can’t lose weight.  I’m too old and this is just how it has to be”.  Little did I know!  In the 70’s and 80’s, I would try to work out at home.  But due to lack […]