Wanaka's Fitness Spot

Temptations can be inspirations.  “How?” you ask.  Well, it can be motivation for us rather than roadblocks or obstacles and can keep us moving forward so we don’t lose momentum on our fitness journeys.  Ponder these points… Take sleeping in or hitting your snooze button on your alarm clock, for instance.  We can go to […]

I know I was desperate to do something different and get back into feeling healthy and not feel so out of shape.  Fat and frumpy was NOT my style!  Like I mentioned in another post, I didn’t know how to and had nearly accepted that I just can’t lose weight.  That’s what started me on […]