I was very pleased when I weighed in for my protein cleanse this morning. I was 1.5 pounds down. WOOHOO! 🙂
Weight and BFP: 130 pounds, 30%.
I walked for 30 minutes on our gravel road again for my low key workout and was not hungry or tired. This is what I ate and drank: 1 cup of green tea, water, Tropical Shakeology, mandarin cutie, Greenberry Shakeology, baked tilapia and my favorite salad with lettuce added and sunflower seeds/bacon bits omitted. Altho it doesn’t seem like I ate much, this protein cleanse is filled with a lot of protein in the shakes.
Day 2 in the books and I’m feeling a bit lighter already 🙂 This Shakeology Cleanse really works!
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