Wanaka's Fitness Spot

So another seven days just went whooshing by!  It’s Thankful Thursday again and my week has been a blur, which means this post will be short and sweet. 1.   I called in sick to work yesterday on my birthday.  Earlier in the week, I could feel the beginnings of cold/flu symptoms.  Mister has been fighting […]

The holidays are here and I know that I have been guilty of thinking that I can’t lose weight at this time of the year.  In fact, this is the time that I will gain weight.  How can I not with all the delicious temptations jumping into my hands at every corner?  My co workers […]