My Short Protein Cleanse – Day 2

Posted on April 30, 2013 in Fitness Journey, My Life, Nutrition, Shakeology with 0 Comments

I was very pleased when I weighed in for my protein cleanse this morning.  I was 1.5 pounds down. WOOHOO! 🙂 Weight and BFP:  130 pounds, 30%. I walked for 30 minutes on our gravel road again for my low key workout and was not hungry or tired.  This is what I ate and drank:  […]

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