Thankful Thursday – November 19, 2015

I’m a happy Thankful Thursday poster today!  Why?  Cos I have a week off from work and getting quite a bit done catching up to home tasks/projects.  How’s your week going? 1.  I’ll start off with my traveler tidbit:  Stoney came in for some information and signed the guestbook.  When he got to the column […]

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August Challenge Pack Promo - Turbo Fire

August Challenge Pack Promo – Turbo Fire

Here is Beachbody’s latest ongoing sale: the August Challenge Pack Promo – Turbo Fire is on sale till the end of the month.   Check out the video for details. TurboFire® Challenge Pack Item #: BCPTR180   Save more than $70 with the August promotion compared to buying separately. Offer expires August 31, 2013. TurboFire® is […]

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Dancing is My Favorite Calorie Burner

My most favorite part of my fitness journey is dancing. Yes, dancing is my favorite calorie burner! 🙂 I’ve been dancing (as far as I can remember) since I was 5. (I’m pretty sure as much as I like it, I probably was dancing in my mother’s womb!) My first formal encounter with dance was […]

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My Short Protein Cleanse – Day 3

A person could get used to this cleansing/detoxing stuff!  And of course a protein cleanse is the way to go.  At least it’s working for me so I’m endorsing it. This morning’s weigh-in and BFP:  129 pounds, 29%.  I’m down another pound for a total of 2.5 and 1% less on BFP.  Sweet! I wanted […]

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