A person could get used to this cleansing/detoxing stuff! And of course a protein cleanse is the way to go. At least it’s working for me so I’m endorsing it.
This morning’s weigh-in and BFP: 129 pounds, 29%. I’m down another pound for a total of 2.5 and 1% less on BFP. Sweet!
I wanted to do more than just a walk for my workout so I did that for 30 minutes and then Turbo Fire Fire 30 Class. I felt great! I did get a bit hungry cos I forgot to eat a ‘snack’ (was busy working on projects). Here’s today’s menu: 2 cups of green tea, water, Chocolate Shakeology, banana, Tropical Shakeology, baked chicken leg (yes, I love chicken!!) and the same salad as yesterday.
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