Chow Fun – My Version

For years I tried to make this dish and it just wouldn’t taste the same as when Mom made it or when I would buy it (a lot!) while visiting my  Maui home.  Finally on one of my trips home, I asked Mom to show me how she made it.  I found the secret!  And […]

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Two Healthy Lenten Lunches

Lent is here (and almost over).  Being Catholic, I practice the fast/abstinence-from-meat thing on Fridays during this time.  I love seafood anyway so it’s not a very difficult thing for me.  These are two of my favorite healthy low carb-lunches – the first since I’ve discovered multigrain bread (altho I don’t eat a lot of […]

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Simple, Healthy EASY Fried Rice

I love to cook but I don’t especially love taking hours and hours doing it.  I also like to use up leftovers.  So here is another Asian dish –  simple, healthy easy fried rice – I’d like to share and how I basically do it.  I use olive oil, brown sweet cooked rice, egg(s), chopped […]

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Asian Food Equals Stir Fry :)

I think Asian food equals stir fry.  I am Asian.  I love Asian food.  One of the easiest dishes to make is stir fry.  It has protein, carbs and oils in it.  Perfect simple healthy dish.  I am not one to use measuring devices when it comes to cooking meals.  Yes, if I’m making something […]

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