I have several Thankful Thursday highlights in today’s post but they will be short and sweet. I’m still behind in everything lol 1. I got thru the first part of the month working my part time job AND my regular job with only 1 day off in 7 without having a breakdown. haha This, […]
It’s time to share what I’m grateful for this week..highlights and not so happy things. Yep, time for my Thankful Thursday post. 1. Mom called to tell me that she won’t be doing the second surgery that the doctor wants her to have. He did not get all of the tumors out the first time […]
Ok, the last few days have been so busy I forgot to post my Thankful Thursday highlights lastnite. There’s been so much on my mind plus this is the time of the month when I work both my full-time and part-time jobs, that it gets a little crazy around here. Next week I will work […]
Here is Beachbody’s latest ongoing sale: the August Challenge Pack Promo – Turbo Fire is on sale till the end of the month. Check out the video for details. TurboFire® Challenge Pack Item #: BCPTR180 Save more than $70 with the August promotion compared to buying separately. Offer expires August 31, 2013. TurboFire® is […]
A person could get used to this cleansing/detoxing stuff! And of course a protein cleanse is the way to go. At least it’s working for me so I’m endorsing it. This morning’s weigh-in and BFP: 129 pounds, 29%. I’m down another pound for a total of 2.5 and 1% less on BFP. Sweet! I wanted […]
I was very pleased when I weighed in for my protein cleanse this morning. I was 1.5 pounds down. WOOHOO! 🙂 Weight and BFP: 130 pounds, 30%. I walked for 30 minutes on our gravel road again for my low key workout and was not hungry or tired. This is what I ate and drank: […]
I have to get off this plateau! I’ve been moaning and groaning this for a while now. And I haven’t done a Shakeology Cleanse in a few months so this is what I’m doing for the next few days. This protein cleanse is one of the better cleanses I’ve done in my life. I don’t […]
The holidays are here and I know that I have been guilty of thinking that I can’t lose weight at this time of the year. In fact, this is the time that I will gain weight. How can I not with all the delicious temptations jumping into my hands at every corner? My co workers […]
Watch the video to see how Shakeology’s ingredients are sourced from the world over Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day.
A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]
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